We are Mental Health Minnesota
Our vision is a world free from stigma that improves mental health and well-being for all.
Mental Health Minnesota is the voice of lived mental health experience. We carry that declaration forward as we work to advance mental health and well-being for all, increase access to mental health treatment and services, and provide education, resources and support across Minnesota.
Mental Health Minnesota was founded in 1939, and has been a trusted source for mental health advocacy, education, resources and support for more than 80 years. We are a non-profit and non-partisan organization, and an affiliate of Mental Health America.
What We Do
Everyone needs a little help sometimes. That’s why our services are free, confidential and anonymous.
Mental Health Screenings
Easy-to-use online screening tools to check on your mental health, available 24/7
Support from people who have also struggled with their mental health and are here to listen, available via phone, text or online chat
Resources and Referrals
Online tools and resources, build your own wellness and safety plans, and connections to treatment and crisis services
Presentations and workshops to promote a better understanding of mental health and resources for communities, workplaces and providers
Advocacy at the local, state and federal level to improve access to mental health care and engagement of lived experience at every level
Our work improves lives. It changes lives. It saves lives.
calls, texts and online chats to provide help and peer support
visits to our website to seek tools, resources and support
online mental health screenings
Minnesota counties served
Mental health matters.
So take care of your mental health. Learn how to help others. Tell your story. Volunteer. Support our work.
Take Care of Your Mental Health
We all need to take care of our mental health. Check out our online resources and tools.
Learn How to Help Others
Learn about how to talk about mental health, get resources you can share, or watch an on-demand videos and webinars.
Share Your Story
Your story matters. So tell it. We'll help you learn how, and connect you with opportunities to inspire hope and change.