833-HERE4MN Offers Free Mental Health Support

Mental Health Minnesota is excited to announce that there is now a toll-free phone number for people seeking support from COVID Cares, a free, anonymous, confidential phone line for anyone struggling with stress, anxiety and worry during this difficult time. It will now be easier than ever for people to get support by dialing toll-free at 833-HERE4MN.

“So many people are facing unprecedented stress and worry right now, whether you’re a healthcare worker or a hospital janitor, a teacher contemplating a return to the classroom or a parent struggling to balance work and children, a grocery store employee stocking shelves or a farmer struggling to make ends meet,” said Shannah Mulvihill, Mental Health Minnesota’s executive director.

COVID Cares is a service offered in collaboration by Mental Health Minnesota, the Minnesota Psychiatric Society, the Minnesota Psychological Association, and the Minnesota Association of Black Psychologists. The line is staffed by volunteer mental health professionals, and is open from 9AM to 9PM, seven days a week.

“We know that so many people are dealing with significant stress, but at the same time, we also know that many are not ready or willing to seek help or even talk to friends or family about it,” said Mulvihill. “This service provides an easy and anonymous way for people to reach out and talk about how they’re feeling in a safe, environment.”

To reach the service, call our toll-free number at 833-HERE4MN (833-437-3466).