Chat with us, powered by LiveChat

Mental Health Minnesota

Skip to content
  • Who We Are
    • About Us
    • Our History
    • Staff and Board
  • What We Do
    • What We Do
    • Take a Screening
    • Peer Support
      • Minnesota Warmline
      • We Can RELATE
    • Tools and Resources
      • Learning about Mental Health Conditions
      • Make a Safety Plan
      • Make a Wellness Plan
      • Mental Health Minnesota Resource Library
      • Mental Health Apps
      • Recursos en español
    • Information and Referrals
      • Information and Referrals
      • Community Resources
      • Get Help in a Crisis
      • Find a Support Group
    • Workplace Mental Health
    • Education
    • Public Policy
    • Ambassador Program
  • Our Impact
    • Our Impact
    • Annual Reports
    • Recent News
  • Get Involved
    • Get Involved
    • Request Materials
    • Request a Presentation
    • Work for Us
    • Volunteer Your Time
    • Share Your Story
    • Become an Ambassador
    • Shop Our Store
    • Donate
    • Stay Connected
    • Attend an Event
  • Get Help Now
  • Donate

Information / Referrals

  • Call ‭800-862-1799‬
  • Chat Start chat now

Peer Support

  • ‭Call 855-927-6546
  • Text "Support" to ‭85511
  • Chat Start chat now

988 / Crisis

  • ‭Call 988
  • Text 988
  • Chat Start chat now
  • Find mobile crisis
A family with a man, woman, and two children posing together

Recursos en español

Home › Learn More › Recursos en español
Test de depresión
Test de ansiedad
Aceptando la realidad
como procesar los grandes cambios
lidiando con el cambio
practicando la aceptacion radical
Como lidiar con la ira y la frustracion
como salir de las trampas mentales
procesando el trauma y el estres
como manejar la frustracion y la ira
dedicando un tiempo para uno mismo
adaptacion despues del trauma y el estres
priorizando el cuidado personal
como afrontar el peor de los casos
La salud mental–Información y recursos

Mental Health Minnesota
| 651.493.6634 or 800.862.1799
[email protected]
| 2233 University Ave W, Suite 350
| St. Paul MN 55114

Mental Health America logo

Chats powered by LiveChat