Note: Due to concerns about social distancing related to COVID-19, most support groups are not currently meeting. If you need support, please call our Minnesota Warmline or sign up to CONNECT with others by phone.
Support Groups for Recovery and Wellness are free to attend and are open to anyone who is experiencing a mental health struggle.
Depression and Bipolar Support Alliance (DBSA) Support Groups
Support groups do not substitute for medical attention or therapy. Rather, they provide a much needed place for people with common concerns to meet and find support. At support groups, participants learn and gather strength from each other. Each support group participant has the opportunity to voice opinions, ask questions, and share personal experiences.
You are welcome to attend at any time. You do not need to pre-register. However, it can be beneficial to talk to the facilitator prior to attending so you know what to expect.
For more information about DBSA groups and how they can help you or a loved one, visit http://www.dbsalliance.org/.
Check out our community resources page to find more support groups.